Resources

Going Vegan

Veganism is the practice of abstaining from the use of animal products. It's one of the most effective ways to reduce your personal contribution to animal suffering.

• Challenge 22 — A free 22-day vegan mentoring programme
• Veganuary — Try vegan for January with guides, meal plans, and support
• PETA's Vegan Starter Kit — A beginner's guide to going vegan

Documentaries

• The Deadly Dairy (2017) — Animal Equality India's undercover investigation into India's dairy industry
• Dominion (2018) — A comprehensive look at modern animal agriculture
• Earthlings (2005) — A landmark documentary on human use of animals
• The Game Changers (2019) — Plant-based diets and athletic performance
• Cowspiracy (2014) — Animal agriculture and the environment

Books

• Animal Liberation by Peter Singer — The philosophical foundation of animal rights
• The Case for Animal Rights by Tom Regan — Rights-based approach to animal ethics
• Eating Animals by Jonathan Safran Foer — A personal investigation of factory farming
• Why We Love Dogs, Eat Pigs, and Wear Cows by Melanie Joy — Understanding carnism

Activist Training

• Anonymous for the Voiceless — Street outreach methodology and training
• The Humane League — Evidence-based advocacy research
• The Vegan Society — Education and advocacy resources

Questions?

If you need help or have questions about veganism or animal rights, we're here.

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